guasaca restaurant nutrition information

In-N-Out Burger. Scrape into a serving bowl and let stand at room temperature 1 hour to allow flavors to blend. It has been updated for content and photos. For a chunky guasacaca, pulse in a food processor until you reach desired consistency, without over processing.

At Guasaca, you can build your own arepa or try any of the seven signature ones.

Combine everything except olive oil in food processor.

Just toss everything into your food processor, and it's ready in no time!

You may wonder what the word “guasaca” means (I did.) see our allergens page for a full list of potential allergens by item.

An arepa is a corn cake made of ground maize (or flour), water and salt, which is fried into a thick bread and is a staple in Venezuela. Remove any thick, large stems from your parsley and cilantro, but don’t worry too much about it, as it will all get processed anyhow. LEARN MORE. Some recipes call for the addition of butter, eggs or milk.

. My fav- Tilapia & plantains arepa. Had it as a spread on my bread and some cucumber slices on top.

Season the guasacaca with salt, pepper, and Tabasco sauce to taste. Toggle navigation Toggle search bar. Check them out! He was born in Venezuela and inspired me to make some, and wow!! Browse restaurant menu items by restaurant name.

choose your chicken $ 7.49 Process until mostly smooth. Combine everything except olive oil in food processor. The food here changed my life and I’ve been back 3 times now since first going a few weeks ago. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Sorry, the comment form is closed at this time. It has been updated for content and photos. Guasacaca is Venezuela's version of guacamole, and it is typically served as a condiment for grilled meats. Find nutrition facts for over 2,000,000 foods. It’s awesome that it doesn’t get brown right away and the vinegar tang is perfect. Guasacaca is smoother and silkier than guacamole, despite there being no oil added in this version. Your email address will not be published. HEALTHY + SAFE FOR EVERYONE. App Database; Consumer Tools; Business Solutions; Contact; ... Find your favorite restaurants's nutrition information Browse Grocery Brands Applebee's. No pics as I was too hungry to eat

DIRECTIONS. Sign up to receive 10% off your next order *Percent Daily Values are based on a 2,000 calorie diet. Introducing the greatest seasonal menu of fall time. Chick-fil-A. 6.7 g I think this option would be especially good with black beans and caramelized onions, at least for starters. . Find the nearest Guasaca to your location! If you’re still hungry after one, go back through the line and order a second one, but I really don’t think you’ll have room. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. « Almond Flour Peanut Butter Cookies [Gluten Free].

Nutrition Facts. Wife loves the beef and chicken.

Continue processing while adding olive oil in a steady stream, until fully emulsified and smooth. This post may contain affiliate links. You also may be wondering what exactly an arepa is. As an Amazon Associate I earn from qualifying purchases. Great, fresh and filling. The line has always moved quickly when I’ve been there and the service is some of the friendliest I’ve seen anywhere. Thrilled to hear it, thanks for the feedback Mary! Always made using wholesome ingredients, and always under 400 calories per serving. Lots of fresh food for a price that won’t break the bank. It's delicious on burgers too. Believe me; you’ll be glad you did! How to walk through the menu & order at the restaurant. Make sure you get a side order of this with your main meal — for $2.65 you get a single serving af guasaca plus chips. ... Find your favorite restaurants's nutrition information Browse Grocery Brands Applebee's. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Arby's. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Meat, white or brown rice, fillings of your choice and your favorite sauce, all deliciously put together in a bowl. This recipe was originally published in August 2018. Continue processing while adding olive oil in a steady stream, until fully emulsified and smooth.

Service: 5.00. (photos 1-2).

Air Fryer Spaghetti Squash [Healthy+Low Cal], Vegan Pumpkin Risotto [Instant Pot or Stove Top], Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free]. Welcome to this healthy kitchen where you will find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! © 2020 Guasaca South American Grill. We only promote products we use and love. Finely chop the red and green peppers, tomato, and the onion and add to the avocado. Serving Size: 1 piece (4" x 2" x 1-3/4") Amount Per Serving. Adapted from a recipe by George Duran, as reprinted by Tracy Schneider at Al Dente. Browse restaurant menu items by restaurant name. Haha thanks so much for the review.

Healthy Kitchen, I had never heard of guasacaca. If you don’t want an arepa (and I can’t imagine that), try one of the bowls or salads instead. We base our food in South American cuisine, while embracing some of the wonderful elements of American cuisine. Guasacaca has a TON of fresh cilantro and parsley. How to walk through the menu & order at the restaurant.

Combine everything except olive oil in food processor. Even though they both use an avocado base, the flavour of guasacaca is quite unique. To use as a dip, I recommend adding finely diced red bell pepper and tomato for texture. Same as the bowl except it will be served over a large bed of lettuce.

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You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. Dunkin' Donuts. A white or yellow flat corn cake sliced open & stuffed with your choice of fillings. Chick-fil-A. Sorry, the comment form is closed at this time. Guasaca has a number of tables inside and also outside seating with several tables with umbrellas, which is nice on a beautiful day. By introducing the Arepa and some unique South American flavors to the Triangle market, we wish to be perceived as an alternative to the more traditional food concepts. Healthy Kitchen, I had never heard of guasacaca. Close. Thanks very much for the review, I’m so thrilled you enjoyed this recipe. By the way, one arepa plus a side of guasaca and chips is quite filling. Wow, wow, wow, wow, wow.

Food: 4.95.

Chili's. Free online calorie counter and diet plan. This recipe was originally published in August 2018.

Currently we have over 600 restaurant brands. So far I’ve had three of the signature arepas, and have loved all of them.

Notify me of follow-up comments by email. After looking it up on the Internet I discovered that it’s basically a chunky guacamole with pico de gallo added. Learn the good & bad for 250,000+ products. Live Healthy & Happy. I’m not sure if the staff is on happy pills, but everyone is nice and helpful. It makes your mouth want to do a happy dance. I also like the Pork Arepa ($4.10), which has braised pork, black eyed peas, pico de gallo, white cheese and mustard sauce. Salsa (Pico de Gallo) $1.90.

This is my favorite of all of the signature areapas and the combination of the ingredients is phenomenal. This guasacaca recipe has a chunky texture that's perfect for chips.

1= hater, 2=poor, 3=adequate, 4=above average, 5=superb, Follow Kel’s Café on Twitter at, Tagged as: Guasaca Arepa & Salsa Grill, Guasaca Raleigh NC review, Guasaca’s arepas, Guasaca’s guasaca, kel’s cafe of all things food, Restaurant Reviews Raleigh NC, Triangle Arts and Entertainment – News and Reviews Theatre Dance Music Arts, PlayMakers presents: “You Can’t Take It With You”, PRC^2 presents: “Dignity, Always Dignity”, Lyle Lovett to Headline Charity Concert May4, Tony Stark is Back in Form with “Iron Man 3”. Required fields are marked *. Needless to say I am thrilled that this new restaurant is less than three miles from home. Marian Blazes is a freelance writer and recipe developer with a passion for South American food.

Occasional cheat days included.

*Percent Daily Values are based on a 2,000 calorie diet. Remove tops and bottoms from two red bell peppers. 2 %, Guasacaca (Wah-Sah-Kaka) Salsa De Venezuela, Salsa Guasacaca - Venezuelan Avocado Salsa. Spice it up a little with Tabasco sauce for those who like it hot. Some links on our site are affiliate links. Do not leave off the mustard sauce – it really makes a difference and ties the ingredients together. We're staying on top of the latest standards. Loved making this recipe. IHOP. The flavours are awesome..I used ACV as I like the kick it gives. Hi Millie, yes it’s still good without the onion.

It’s also a lot tangier than guacamole, using freshly squeezed lime juice and vinegar. Just give me a couple of orders of this and I’ll be your best friend for life. Restaurant Review: Guasaca Arepa & Salsa Grill, Raleigh, N.C. By Kels Cafe • May 2, 2013 .


The Vegetarian Arepa ($3.90) comes with black beans, caramelized onions, guasaca sauce and a choice of plantains or cole slaw (I had the plantains which were so yummy).

Free online calorie counter and diet plan. Before meeting my husband, aka Mr.

Process until mostly smooth. There are 165 calories in 1 piece of Arepa. $2.45.

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), Traditional and Modern Venezuelan Recipes, Green Tomato Soup With Country Ham Recipe. View our Health + Safety Guide. I noticed that many people were getting their bowls with rice (you have a choice of white or brown) instead of the lettuce.


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