bortac selection requirements
We begin with extensive research on the fitness demands of the event, identify the exercises and progressions which sport specifically meet those demands, chose end-of-cycle goals, and program backward to design the plan. We don’t stop there – our daily programming is the “tip of the spear” for our programming evolution. FAQ Start Here. → Deploy & Assess: We deploy the training plan “Lab Rats” at our Wyoming facility. What about nutrition? Can I see sample training? I have read the Terms of Use, Privacy Policy, and Cookie Policy, and I hereby agree to those terms. By Rob Shaul Lois. Missions have included international training/advisory functions, counter terrorism operations, counter narcotics operations, high-risk warrant service, dignitary protection, interdiction & patrol operations, and tactical training to other U.S. agencies and military units. Our non-fitness research has included tactical cultures, combat uniforms, and gore-tex performance, and effect of stress on marksmanship. Guaranteed. The current attrition rate for BORTAC training is around 70 percent. Do you have downloadable .pdf’s of the training plans?

The national BORTAC command has administrative responsibilities over sector BORTAC units stationed along the southwest border and in certain areas along the northern border.

See our Nutritional Guidelines HERE. This emphasis and focus on mission performance sets us apart. If I purchase a plan or subscription, how do I access the programming? The Fluid Periodization methodology we deploy to concurrently train multiple fitness attributes is completely original and has continued to evolve and improve over the years. Our stuff isn’t for everyone. If you purchase an Athletes’ Subscription, follow the training sessions as prescribed, and are not satisfied with the quality of the programming, notify us within 30 days of purchase, and we’ll refund your money, no questions asked. Where do I find unfamiliar exercises? Do I have to contact MTI to cancel or can I do it myself? All of our plans are online, accessible via username and password. These responsibilities include training and equipping the sector teams as well as developing and implementing policy and standard operating procedures. I can tell them the process we go through to design our programming. Gym numbers mean nothing. I received notes frequently from athletes hesitant to purchase a subscription or training plans asking me to sell them on why they should make the purchase. Because picking your plate carriers and bulletproof vest is a do-or-die proposition on the... by Fred Mastison / Friday – Swim/Unload The Run and Ruck Calculators are listed as exercises. This is a very intense, 6-day a week training program with high levels of volume and stress. Obj: BORTAC Assessment Work ... USE RESULTS FROM SESSION 1.

No SRT anymore. We answer dozens of training questions from athletes weekly. You’ll take these assessments multiple times over the 8 weeks: (1) BORTAC PFT –  1.5 Mile Run, Max Sit ups (1 minutes), Max Push ups (1 minutes), Max Pull ups, 1RM Bench Press and 6-Mile Ruck 0 endstream endobj startxref 3. Instructions HERE. You can log in through our →Website  or Mobile App →IOS and Android. If I purchase a subscription and have questions about where to start or what plans(s) to use for my goals, will you help?

You access individual training plans online via a username and password. %%EOF We document, note what works and doesn’t work, re-assess, and make changes and modifications. All of the Above is Backed Up By Our Promise: Our Stuff Works. Tuesday – Run/Core

Serving with distinction in Iraq were U.S. Customs and Border Protection officers, U.S. Border Patrol agents and BORTAC agents. → Iterate: We take what we learn from lab rats and athletes, re-visit, update and improve already published training plans. BORTAC agents also trained the Iraqi Border Police tactical team as well as Iraqi Border Police officers and managers.

Post was not sent - check your email addresses! Obj: Assessment Work (Use results from SESSIONS 19 & 21). %c�xf. Clearly, this was a critical mission because the Iraqi Border Police are responsible for preventing smugglers, insurgents, weapons or the money needed to fund terrorist organizations from entering their country.

No. BORTAC agents also responded to the Atlanta, Georgia, federal penitentiary riots as well as to acts of civil unrest at various federal immigration detention facilities.

1) Individual Training Plan Purchase:

(4) 6 Mile Run for Time, shorts and t-shirt BORTAC missions include counterterrorism, drug interdiction and other operations that involve protecting the national security of the United States. The $79 for the Ruck Based Selection Training Plan, and $39 for the Dryland Ski Training Plan reflect the, research, work, innovative theory, iteration, testing and feedback we’ve put in and received to make these plans effective. If I purchase an Athletes Subscription Can I cancel on my own, anytime? Ruck/Run/Core Intensive How's everyone doing today? See our Exercise Library HERE. MTI’s programming is not “re-tread” bodybuilding, football, CrossFit, kettlebell, strength or general fitness programming. Click the “Required Equipment” tab to find out what equipment is required for the specific plan you are interested in. Our mid-section training methodology, Chassis Integrity, is also original, as is our endurance programming, 7 strength training progressions, tactical agility, and work capacity programming.

During the Global War on Terror, U.S. BORTAC agents have also served in Jordon, Iraq and Afghanistan. Click the “Sample Training” tab to see the entire first week of programming. MTI exists to “Improve Mountain and Tactical Athletes mission performance and keep them safe.” To that end, we have developed a unique research methodology aimed at identifying real world areas of improvement and identifying immediately deployable mission-direct solutions. MRT doesn’t have standards. • 8 weeks, 6 days/week. This is a very intense, 6-day a week training program with high levels of volume and stress. Border Patrol Agents wishing to become members of BORTAC must meet the following requirements: • Have a minimum of three (3) years of continuous Border Patrol service in good standing • Obtain a passing score of 90% or better on the Border Patrol Physical Efficiency Battery (PEB) & the firearms qualification course of fire (at least 324/360) On the mountain side, Alpinists from Japan to Slovakia have consulted with MTI and used MTI’s programming to prepare for mountain objectives.


We use these sessions to learn and make continuous improvement. We begin with the raw fitness demands of the mission and build a fitness solution which directly prepares the athlete for those demands. 300m Shuttle Run in IBA, every 2 min, 30 Seconds. Tactical Weapons salutes BORTAC agents for their outstanding service to our nation, which includes securing our borders and assisting allied and coalition nations in performing their border security missions. To date, BORTAC agents have conducted foreign internal defense missions in Colombia, Panama, Estonia, Haiti, Peru, Belize, Mexico, Costa Rica, Kenya, the Ukraine, Kosovo, Argentina, Honduras, Ecuador, Bolivia, Moldova, Ethiopia, Armenia, Tajikistan and Guatemala. Sorry, your blog cannot share posts by email. Last week is a taper week with significantly less volume. Our mountain sports pre-season training plans, tactical PFT, selection, school, course, and fitness improvement training plans across military, LE and Fire Rescue are MTI-developed, tested and athlete-proven. As we learn more and improve, we go back, and update the sport-specific training plans on the website.

To this end, MTI’s fitness solutions and programming are not boxed in by convention, tradition, orthodoxy, public opinion or any other artificial constraint driven by inside or outside forces.


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